The Motivated Strength 4-Week Plan is for gym-goers who are tired of guessing. If you’re ready to stop freestyling your workouts and finally follow a system that builds strength and structure — this is your starting line.

No fluff. Just smart training and momentum.

✅ What’s Included:

• 4-Week Plan is a one-time $59 option. Try-before-you-commit

• 4 weeks of gym-based strength workouts (3–4x/week)

• Weekly focus (lower, upper, full body + core)

• Built-in warm-ups, supersets, and optional finishers

• In-app access to your full calendar + workout demos

• Designed to fit busy schedules — 45–60 min sessions

• Progress tracking built right into the plan